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Volume 2 Number 18       May 26, 1997       Norman Bales, Editor

CONTENTS

JUST VISITING

Ann and I have just returned from a ten day trip. We spent a few days of vacation in Arkansas, then visited our son and his wife in Dallas and friends in the Cleburne, Texas area.. On the end of the trip, I attended the annual sermon seminar at the Institute for Christian Studies in Austin, while Ann visited her sisters in Waco. Our time away gave us an opportunity to recharge our spiritual batteries and to think about our ministry through AAF, among other things.

In preparing the materials for AAF, we are able to review where we are in our own marriage. It can always stand some fine tuning and once in awhile, we need to put our marriage in the shop for a major overhaul. Such attention to marriage issues is exciting, challenging and most satisfying. While we were away from home, I came to realize how important trust is to our marriage. We have a good relationship because we can trust each other. In today's feature study I want to share some thoughts with you about the nature of trust.

Norman

DEVELOPING TRUST IN A MARRIAGE

by Norman Bales

We cannot expect to achieve closeness with people unless we are willing to allow others to understand f what we are like on the inside and unless others trust us enough to grant the same privilege. If we cannot trust one another in our marriage relationships, we will find ourselves in relationships that are less than satisfactory.

Howard and Charlotte Clinebell insisted, "Intimacy grows in a climate of trust based on commitment to fidelity and continuity." The Intimate Marriage. p. 26. Guy Greenfield underscored their viewpoint in We Need Each Other. "Trust is openness and openness is the gateway to depth. Therefore you go as deep as you trust." ( p. 33). The Bible speaks of oneness between husband and wife. "For this reason a man will leave his father and mother and be united to his wife, and they will become one flesh" (Genesis 2:24). Oneness without trust is a virtual impossibility.

Our study concerns practical trust building principles.

RESPONSIBLITIES OF TRUST

  1. Trust must become priority. Quite often we start out in the marriage relationship as self centered persons. Consequently, we expect our spouses to be trustworthy persons, but we tend to assume our own trustworthiness. Thus we see very little reason to work at building trust. If we begin a relationship without seeing the need to develop a greater sense of trust, it is doubtful that we will make it a priority of relationship building. Thus it is no surprise that growth in trust often comes about only as a response to crisis.

  2. Growth in trust requires liberation from the past. Perhaps we can appropriate a principle adopted by the apostle Paul in his own spiritual growth. His past included a period of time in which he felt so hostile to the Christian faith that he pursued a violent agenda of persecution against the church, even as his career as a member of the respectable religious establishment went forward. When he became a Christian, Paul refused to allow the "baggage" of the past to hinder his spiritual growth. Even though some Christians failed to trust him at first, he refused to allow their mistrust to discourage him. He built trust by fidelity to his new found faith and by letting the past go. In his letter to the Philippians he wrote, "But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus." (Philippians 2:13a-14). It is virtually impossible for a husband and wife to live together over a sustained period of time without passing through one of more trust violating experiences. Often one spouse will say to the other "I can never trust you again. You broke my trust at some point in the past and I can never be sure that you won't do it again." That last part is actually true. There is no way to guarantee that trust will never be broken again, but love is willing to risk and let the past be the past.

THE NEED FOR TRANSPARENCY

Most of us like to adopt a hedge of self protection around us. We fear being known. Some years ago, I found it necessary to enter into marriage counseling. I made an appointment with the therapist and on the day of the appointment, I drove to a restaurant a few blocks from his office and set there for a hour trying to work up the courage to keep the appointment. Why was I afraid to meet the counselor. I knew I needed help, but I also knew that he could not help me without knowing some things about me that were less than complimentary. The fear of being known caused me to hesitate.

Only later did I realize that I had erected a protective wall around myself that kept everyone from knowing me, including my wife. When I kept the appointment, I soon realized that my fears were irrational. For one thing the counselor wasn't really interested in every minute detail of my life. He didn't ask questions about escapades from my youth that may have warped my values as an adult. He was only interested in those things that were messing up my relationship with my spouse. If that involved something from my youth, we dealt with that, but he didn't ask if I had ever stolen watermelons from a farmer's field. He promised to hold the things that I might tell him in confidence and he kept that promise. An hour later I walked out of his office, having told him a number of things I had never revealed to anyone else and I was relieved to know the ceiling didn't fall on my head. The sun was till shinning. My car's engine responded when I turned the key and I found my way home without difficulty. In other words life went on even after I had disclosed my secrets.

In the months to come, Ann and I both learned to be open with each other. I don't think we really shocked each other with our deep, dark secrets, but we came to understand each other fully and the more we understood one another, the more we trusted each other and the more we felt at peace with who we were as individuals.

Making ourselves known to each other in the marriage relationship is an act of honesty. Recent research suggests that tactful self disclosure is essential to self discovery. In 1964, Sidney Jourard wrote a book titled, The Transparent Self. Jourard insisted that trust grows out of a willingness of one person to become vullnerable enough to become known by another person. Love and trust is built out of that relationship and in the process of that revelation in an atmosphere of trust, we come to know ourselves.

The Bible recommends the practice of self-disclosure. "Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous man is powerful and effective" (James 5:16). One thing that makes self disclosure so powerful is the fact that we find out how we appear to other people (as they respond to our act of self disclosure). We tend to act according to the perception that we think others have of us.

Benefits from self disclosure include the following:.

  1. It encourages others to reciprocate.
  2. It has the capacity to make marriage more satisfying.
  3. It is only when we disclose what we are really like that people can be genuinely drawn to us.
  4. It provides an opportunity for mutual burden bearing (Galatians 6:2).
  5. The practice of honesty is therapeutic (1 Corinthians. 2:3; 2 Corinthians 2:4).
  6. It frees us from the need to "cover up" things we don't want others to see.
  7. It makes change possible.
Self disclosure must be practiced with a degree of caution!

Jourard warned, "Loving is scary, because when you permit yourself to be known, you expose yourself no only to a lover's balm, but also to a hater's 'bombs!' When he knows you, he knows just where to plant them for maximum effect." (p. 5) The following words of caution are recommended to those who are serious about self disclosure.

  1. Be careful about revealing information from the past that could be damaging to the present relationship.

  2. Forgiven sin should not be brought up again. (Psalm 103:12; 51:17; Hebrews 8:12). Concentrate on feelings of the present, not the garbage of the past (John 8:11).

  3. It might be helpful to let a person know in advance, "I'm making myself vulnerable to you in telling you this. If you so choose, you can use this information to hurt me. I'm trusting you not to do that and I promise that I will not use any damaging information you share with me against you.

  4. Make sure you know the difference between "dumping" and "disclosing."

  5. Dr. Robert Rigdon modifies Jourard's recommendation for self disclosure by adding the word "tactful." He says "Tactful self-disclosure is the key to communicating, communicating at the third level, communicating self, communicating meaning and communicating love." (Discovering Yourself) p. 112. Tactful self disclosure means disclosing those things which are appropriate, sensible, helpful and in good taste.

TAKING RISKS

I've already mentioned my experience in counseling. At one point, it became necessary for me to allow Ann a measure of freedom that I really didn't want to let her have. I verbalized my fear to the counselor. I was fearful that the avenue she wanted to pursue might result in her leaving me. He conceded the fact that such a possibility existed, but then he said, "If you aren't willing to take that risk, I question whether you really love her or not." When a relationship is threatened we tend to become protective. Often the more we try to protect, the more we drive a wedge between those whom we profess to love. Trust develops when we are willing to risk loss and I frankly don't know any way to avoid the element of risk. Greenfield warns, however, "When you risk yourself to others, you become vulnerable." (Greenfield p. 42).

SUGGESTIONS FOR BUILDING TRUST

  1. Trust requires consistency between non verbal and verbal communication. Abraham Mehrabian and Charles Galloway reported research findings which indicated that 93 to 94 per cent of all human communication is non-verbal. "That is a very high percentage yet it seems to be true that if my wife calls me 'honey" in a certain tone of voice the non-verbal wins out. (Rigdon. P. 108). When our non-verbal communication is consistent with our verbal messages, we tell our spouses that we can be trusted in a way that goes far beyond saying, "You can trust me on this." "There are many ways to say, "I love you!' A fond glance, a tender or playful touch in an appropriate spot, a thoughtful gift, choosing to sit close in a crowded room, listening with genuine interest, a kiss on the back of the neck, a note, perhaps with a private joke, left where it will be found, a word of sympathy or support, a sly wink, preparing a favorite dish, a bowl of flowers carefully arranged, a phone call in the middle of the day, and even perhaps remembering to take the trash out, are a few." (Clinebell and Clinebell p. 89)

  2. Trust is built when we work diligently at the task of listening. Genuine listening requires tremendous effort. We must not only hear the words our spouses are speaking, but we must attempt to hear the message they intend to speak. In recent years, we've learned to tolerate "spin doctors" in the world of politics. If the president makes a speech, the opposing party will immediately communicate a "negative spin." The spin doctor will tell us "This is what the president said, but let me tell you what he really means." We tend to do that with our spouses. To build trust, we have to resist the temptation to analyze and interpret. If you tell your spouse, "You said this, but you really meant to say this," don't be surprised if you spouse is much less open the next time you communicate.

  3. Work on the deeper levels of communication. Much of the communication between husbands and wives really operates on a very superficial plane - "What's for supper?" Did you see Johnny's report card?" "My sister called today." "They're resurfacing Main street." Spousal communication reaches a deeper level when we share opinions and convictions about various issues, but it only reaches the level of trust when we are willing to risk vulnerability and share feelings. When a spouse shares a feeling, it should not be judged. It must be accepted as a feeling.

I can recall a time several years ago, when Ann made a statement to me that I totally disagreed with. She was working on a college degree at the time and I can't think of too many things that place a greater stress on a marriage than trying to maintain a household while pursuing higher education. She said, "I don't feel like you're supporting me in my school work." Had she accused me of not supporting her in her school work, I would have pointed out numerous ways in which I thought I had done precisely that. But she didn't accuse me of not supporting her. She said "I feel like you're not supporting me." I had to accept and even appreciate the fact that she was willing to tell me what she felt. It was much less threatening than an attack. Strangely enough, when I accepted her feelings, we were able to quickly resolve the problem.

CONCLUSION

Trust is built when we are willing to risk the vulnerability of entering into deeper communication. Can we be hurt by making ourselves vulnerable? Oh yes. But the alternative is a superficial marriage at best and an unsatisfying one at worst.

Greenfield commented, "In recent years old oil and gas wells in parts of Oklahoma and Texas have begun to produce again. Those old wells extended five to ten thousand feet underground and then played out. But with increased prices for gas and oil providing additional incentive and with better drilling equipment, oil-field drillers have now gone to levels around thirty thousand feet deep and have struck it rich. There's a lot more than black gold and gas at the deeper levels." ( p. 47). Your effort to dig deeper into a relationship may produce a "dry hole," but it can also produce rich rewards. Are you willing to take the chance?

NEXT WEEK'S FEATURE ARTICLE: "Labeling Destroys Family Happiness"

If you have questions about marriage and family relationships, you can "ASK THE COUNSELOR." Address your questions to Mikal Frazier. Her address is mikalfraz@aol.com
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