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Volume 2 Number 2
February 3, 1997
Norman Bales, Editor
CONTENTS:
UPDATE ON RALPH PAYNE
A few weeks ago, we asked you to be praying for Ralph Payne, a young
39 year old husband and father of three lovely girls, who was in
desparate need of a liver transplant. Ralph was called to
Willis-Knighton Medical Center in Shreveport, Louisiana on Tuesday
night, January 28. He was prepped for surgery and taken to the
surgical suite early the next morning. At this point, the surgery
appears to be a huge success. Ralph's general good health, his
rigorous exercise regimen, his positive attitude and his faith were
all pluses. At this point, there are no signs of complications.
Ralph will be looking at about a 90 day recovery period before
returning to work. Your prayer response to Ralph has been
overwhelming. Many of you have written Ralph and Donna (You can
continue to contact them through me nlbales@prysm.net. Many have
prayed. Others have forwarded the information to prayer groups around
the world. We're especially grateful for those people who have
undergone liver transplants who have responded. We ask two things
- Continue to pray for Ralph and his recovery, especially that he
might avoid rejection.
- Pray for the grieving family of the man, whose identity is unknown
to us, but who in losing his life offered a new lease on life to Ralph
Payne.
We now have in internet site for the Paynes. We will update reports
on Ralph's condition regularly. We have also posted a message/prayer
board at the site. You can leave a message there. The site address
is
http://www.mindchurch.org/ralph
THE LATEST NEWS: Ralph is resting well in ICU and apparently on his
way to recovery. If things continue to go as well as they have been,
he will probably be leaving the ICU unit within a couple of days. On
Monday, November 3, 1997, a special bank account will be established
in the name of Ralph Payne, for contributions that interested parties
might choose to make to the needs of the family. The account will be
established at People's Bank and Trust; 618 Main St.; Minden, LA 71055
(This report was composed on 2 February 1997 at 2027 CST.)
JUST VISITING
We receive different kinds of feedback from our readers. Many,
perhaps even most, like brief, to the point, anecdotal articles. I'm
reminded of the older preacher who gave advice to the young preacher,
"stand up, speak up, and shut up." On the other hand, we have some
other readers, who want something a little more substantial, material
they can study at their leisure. Our readers include ministers and
Bible school teachers in search of research material. Our longer,
study articles are for these folks. Today, we tackle one of the most
common problems in human behavior - shame and guilt.
We appreciate getting feedback from you and we would especially like
to know how you have successfully dealt with guilt and shame in your
life.
Norman
COPING WITH
SHAME AND GUILT
by Norman Bales
INTRODUCTION
Shame and guilt often hinder the progress of satisfactory family
relationships. Lewis Smedes in his book, Shame and Grace tells
about visiting his mother in the hospital in Muskegon, Michigan.
She was going to die within a few weeks and she knew it. She said to
her son, "Oh, Lewis, I'm so glad that the Lord forgives all my sins;
I've been a greater sinner, you know."
Her son was shocked. He didn't think of his mother as a great
sinner. He remembered that she spent her days scrubbing people's
kitchen floors to make a living. She spent her nights dealing with
the problems of five children and he remembered seeing her on her
knees late at night asking the Lord for the strength to get through
one more day. When did she ever have either the time or energy to do
any great sinning?
As Smedes saw it his mother was feeling guilty because she had not
been "good enough." She had not been good enough as a mother or
good enough as a Christian. Lewis Smedes said to his mother,"What
makes you feel so bad about yourself is not sin, but shame." Guilt
and shame aren't exactly the same thing, but they are very closely
related. Guilt produces a sense of regret; shame causes us to feel
that we are unacceptable. This study is based on the belief that
- The twin burden of guilt and shame are sources of great
unhappiness among people.
- The burden of guilt and shame often cause us to feel that we
are trapped in a web from which there is no escape.
DEFINING GUILT
Among the definitions of guilt, that have been suggested, are the
following:
James Dobson "Guilt is a message of disapproval from the conscience
which says in effect, 'you should be ashamed of yourself.'" (Dr.
Dobson Talks About Guilt p. 4).
Meier and Minirth. "Guilt is anger toward yourself." (Happiness is a
Choice p. 69).
Bill Flatt said that guilt is "a bothered conscience."
Everybody who has thought very deeply on the matter agrees that guilt
is a function of the conscience. In Romans 2, Paul indicates that
everyone has a conscience, even those who had no awareness of God's
written law had a conscience and they felt guilty. In verse 15 he
says "they show that the requirements of the law are written on their
hearts, their consciences also bearing witness, and now accusing, now
even defending them."
It is the conscience that separates the good from the bad. William
Shakespeare wrote,
My conscience hath a thousand several tongues
And every tongue brings in a several tale
And every tale condemns me for a villain
Richard III
But conscience does not function in the same way for everybody.
Remember the apostle Paul. In Acts 23:1, who said, "I have fulfilled
my duty to God in all good conscience to this day." But of course his
background included some things that God didn't approve of. He held
the garments of the execution squad that stoned Stephen to death and
gave consent to their actions. He breathed out threatening and
slaughter against the church and put Christians in prison. None of
that violated his conscience.
Some of the most heinous crimes that have ever been committed were
carried out by men who felt no remorse for their evil actions. Adolph
Hitler's final solution to the "Jewish problem" was the indiscriminate
killing of men and women and children. There is absolutely no evidence
that he ever felt any remorse or self doubt. It has been alleged that
Joseph Stalin was responsible for the death 20 to 30 million people
during his reign as Russia's premier, but again there is no evidence
that there was any regret or feeling of wrong doing.
On the other hand some people have such consciences that seem to work
overtime. It's not unusual for someone to call and say, "I owe you an
apology." More often than not, I wasn't even aware of the so-called
offense and it involved some kind of minor occurrence that I never
gave a second thought. Yet the individual who calls suffers from a
pained conscience.
DEFINING SHAME
According to the dictionary shame is a "feeling of guilt." That's
important. Guilt is determined by objective criteria. If you've
been accused of a crime, the jury will decide whether you are guilty
or not guilty. If they do their work properly that decision is
rendered on the basis of evidence presented in the trial. But you
can feel guilty about things for which there is no concrete evidence
of guilt. The dictionary also says that it is a feeling of
incompetence. Watch the press conferences with football coaches who
are being fired. Many of them show shame in the way they handle
themselves. They say things like, "I just didn't get the job done."
They feel incompetent and of course thousands of screaming fans help
that feeling along. Shame is also a feeling of indecency or
blameworthiness.
Smedes gives a slightly different twist in his definition of shame.
He says, "We feel guilty for what we do. We feel shame for what we
are. " Suppose a teen age boys wears a pair of jeans with holes in
the knees to church on Sunday night. His mother may feel shame.
She thinks the holes in the knees are a reflection on her competence
as a mother. In her mind people are forming value judgment. The
after dinner conversation in other families will describe her as a bad
mother. That's why she feels shame.
TYPES OF GUILT
First of all there is TRUE GUILT. A person feels a sense or shame,
embarrassment, unworthiness because he really is guilty. He has sinned
in the presence of a holy God. That's what David felt when he said to
Nathan in II Samuel 12:13, "I have sinned against the Lord."
But there's also FALSE GUILT. The guilt that mother was feeling
because her son showed up a church in ragged clothes is an
artificially conditioned guilt. In third world countries,
Christians don't have anything else to wear to church. I know a
young man who has gone through some tremendous problems relating to
his parents. He's not immoral. He's a faithful Christian and active
in the church. He reads his Bible regularly, but his parents feel a
great burden of guilt. They feel they did an inadequate job of
raising him because he reads the New International Version of the
Bible and not the King James. That's false guilt. The false guilt
has produced an unnecessary sense of shame.
False guilt usually occurs because somebody desires to have power over
us and they use guilt as a weapon to bring us under their control.
They may use scripture as part of the tool, but quite often the
scripture is misinterpreted, taken out of context, and turned into a
club to bring a person into subjection.
Clearly, a person must have an awareness of what he has done and what
the Bible says about it in order to be convicted of sin and to be able
to repent, but once you have done that there is no precedent anywhere
in God's word to use guilt feelings as a tool to motivate people to do
right. The Biblical standard is to point out sin and then to respect
the decision making rights of the individual. The gospel is for
whosever will, not for whosoever's arm we can twist.
"MOOT" OR DEBATABLE GUILT - guilt that we have concerning matters
which are open to question. Romans 14 indicates that such matters do
exist. And the standard there is, "don't go against your conscience
until you can work it out in your mind," and while you're working
through it, don't impose your own scruples on others.
HOW GUILT AFFECTS US
It's fairly obvious that guilt destroys happiness. Mental health
experts aren't in universal agreement with each other on very many
things, but nearly all of them agree that guilt is a major cause of
clinical depression. Meier and Minirth go so far as to say, "A true
Christian will not be able to willfully continue in a known sin for a
very long time without developing guilt and depression." (p. 102).
Remember Esau. Hebrews 12:16-17 says, "See that no one is sexually
immoral, or is godless like Esau, who for a single meal sold his
inheritance rights as the oldest son. Afterward, as you know, when he
wanted to inherit this blessing, he was rejected. He could bring about
no change of mind, though he sought the blessing with tears." Please
notice that he sought the blessing. He did not seek to extricate
himself from his perverse behavior.
Guilt also has a way of damaging relationships. I think of Saul. He
was first disobedient to God in war against the Amalekites. Then when
he heard the women singing that Saul had slain his thousands, but
David had slain his tens of thousands, he was consumed by an ungodly
jealousy. And even though David had once eaten at his table and played
the music to soothe this man's troubled heart, Saul determined to get
rid of David and David had to run for his life. And the whole thing
went back to unresolved guilt.
Besides that, long term unresolved guilt devastates our physical
strength. Most scholars believe that David wrote the 32nd Psalm
following his sin with Bathsheba. In verses 3 and 4, he said, "When I
kept silent, my bones wasted away through my groaning all day long.
For day and night your hand was upon me; my strength was sapped as in
the heat of summer." Gary Collins suggests that "Whenever tension
builds in a person and is not released, the body weakens and
eventually breaks down."(Christian Counseling p. 123). '
COPING WITH GUILT
We've talked all around the subject without actually getting down to
how we cope with guilt. In order to effectively cope with guilt we
must first of all know as best we can, what's really right and what's
really wrong. In other words we need to separate true guilt from
false guilt and we need to eliminate as much of the moot or debatable
guilt as we can from our system of values.
We often hear people say "Let your conscience be your guide" and we
react to that by saying "No, your conscience isn't always right." But
the truth of the matter is that you can't live very effectively if you
constantly go against your conscience. So what's needed is a
willingness to allow your conscience to be molded and changed by the
Word of God. In Acts 24:16, Paul said, "So I strive always to keep my
conscience clear before God and man." To do that you've got to
maintain an openness with the Word of God. You've got to be a truth
seeker. You've to be willing to change when the Word of God conflicts
with old patterns of behavior and belief.
In I Peter 2:2-3, the great apostle said, "Like newborn babies, crave
pure spiritual milk, so that by it you may grow up in your salvation,
now that you have tasted that the Lord is good." Notice that he does
not say they are new born babies in the family of God. Most of them
probably weren't, but they need to crave the truth of God with the
same enthusiasm that newly won Christians do. In James 1:21, James
says, "Therefore, get rid of all moral filth and the evil that is so
prevalent, and humbly accept the word planted in you, which can save
you." Sometimes people ask me, "Do you believe the same things you
believed back in 1955 when you first started preaching?" Of course
not. I've grown in my comprehension of the scriptures since then and I
hope to do that as long as I live. It's no credit to any individual
to say "I don't ever change." To admit that you don't change is to
admit that you don't grow.
The second thing we must do in order to cope with guilt is to align
ourselves with the demands of an enlightened conscience. That's what
the Bible calls repentance. It's not very popular, but it's absolutely
essential. Do you remember the statement God made in II Chronicles
7:14, "If my people , who are called by my name, will humble
themselves and pray and seek my face and turn from their wicked says,
then will I hear from heaven and will forgive their sin and will heal
their land."
The third thing we need to do is to be willing to accept God's offer
of grace. Nobody lives a sinlessly perfect life and if he tries to
convince you other wise, you know he's a sinner, because that very
claim makes him a liar.
But that's why grace is in the Bible. We can't do it on our own, but
the word of God says in Romans 5:8, "But God demonstrates his own love
for us in this: While we were still sinners, Christ died for us." In
I John 2:1, John said, "My dear children, I write this to you so that
you will not sin. But if anybody does sin, we have one who speaks to
the Father in our defense--Jesus Christ the righteous one." Many years
ago, I met an old gentleman who has since gone on to his reward. He
gave me a bit of advice about preaching. He said, "Norman, I grew up
under preaching in which sin was exposed and eternal condemnation was
proclaimed as the inevitable end of the sinner, but I never heard our
preachers talk about forgiveness." He said "I left the church and
stayed away for many years until I came to realize that the same Bible
that teaches eternal condemnation as the punishment for sin teaches
that God wants to forgive our sins." He said "Norman, by all means
condemn sin, and preach about the punishment for sin, but don't leave
out forgiveness." I think that was good advice.
CONCLUSION
The key to coping with guilt is to align yourself with Christ first
and then let Christ help you make the adjustments. You can't do it the
other way. It's impossible, because human strength alone cannot
overcome the power of evil. Christ is the key to coping with our
guilt. He must be our everything. If it's not that way, the only
option that I can see is to be consumed and overwhelmed by our guilt.
And to me that's not a comforting option.
NEXT WEEK: "IN SICKNESS AND IN HEALTH"
If you have questions about marriage and family relationships you can
"ASK THE COUNSELOR." Address your questions to Mikal Frazier. Her
address is mikalfraz@aol.com
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