IF I WERE FILLED WITH THE SPIRIT, I WOULD
.... THE CHRIST-CENTERED WIFE
What Do You Say When You Talk To Yourself?
(Part 1)
by Mikal Frazier
"Once I get over my irrational need for his approval and my irrational need for him to behave the way I want him to behave, I am able to take great delight in the time I spend with him." Interestingly, this statement was made about Albert Ellis, developer of rational-emotive therapy. The interviewer who made this statement was making a humorous play on the core of Ellis' theory, that positive mental health is dependent on ridding one's self of irrational beliefs. Precursors to Ellis' theory were thinkers such as Epictetus who said, "Men are disturbed not by things, but by the view which they take of them," and Alfred Adler who believed, "Our emotional reactions and life-style are associated with our basic beliefs and are therefore cognitively created."
Therefore, what we believe determines how we feel. There is no place where this is truer than in our marriages. If our beliefs are irrational, we must set about to change them, or we suffer emotional and behavioral disturbances, and destruction to an institution created by God. To avoid such grief and develop more rational beliefs, we must start a new internal dialogue, or change what we have been saying to ourselves.
I continue to be fascinated by the fact that what works in the world's theories of psychology, is always so Biblical. The world's theories confirm His truth. Rational-emotive therapy is no exception. In 2 Corinthians 10:5 Paul admonishes us to "... take captive every thought to make it obedient to Christ." In Philippians 4:8 he again instructs us in our thinking as he says, "Whatever is true, whatever is noble, whatever is right, whatever is admirable---if anything is excellent or praiseworthy---think about such things." Then he says to put the good stuff learned from him into practice. And what does he say will be the result? "The God of peace will be with you." No suffering emotional or behavioral disturbances here. If we do as God would have us do, and if we think as God would have us think, we will have peace (an emotio
nal state of being).
The "sixties" was a time when the term "peace" conjured up a vision of a specific and spacy lifestyle? I remember being in a ladies' prayer group and half of those present were making a request for peace in their lives. When marriages are hurting, all would be solved if the partners could just find peace. Christian women, God has promised us that peace, but we continue looking for it in all the wrong places. We continue to give ourselves the wrong messages (destructive internal dialogue) and we fail to trust in God with Lordship faith in Jesus Christ which would result in our being filled with His Spirit. Peace escapes us.
In order to find peace, we must begin with changing our internal dialogue, and the behaviors and emotions will follow. As I consider with you what to say to yourself, I am going to examine the previous articles in this series on the Christ-centered wife in order to assist you in determining an appropriate new internal dialogue. I will begin this approach at my next writing, but for this time I want to leave you with the following story as told by David Seamands in his classic work Healing for Damaged Emotions.
"Do you remember the story of Henry Ford and Charlie Steinmetz? Steinmetz was a dwarf, ugly and deformed, but he had one of the greatest minds in the field of electricity that the world has ever known. Steinmetz built the great generators for Henry Ford in his first plant in Dearborn, Michigan. One day those generators broke down and the plan came to a halt. They brought in ordinary mechanics and helpers who couldn't get the generators going again. They were losing money. Then Ford called Steinmetz. The genius came, seemed to just putter around for a few hours, and then threw the switch that put the great Ford plant back into operation.
"A few days later Henry Ford received a bill from Steinmetz for $10,000. Although Ford was a very rich man, he returned the bill with a note, 'Charlie, isn't this bill just a little high for a few hours of tinkering around on those motors?'
"Steinmetz returned the bill to Ford. This time it read: 'For tinkering around on the motors: $10. For knowing where to tinker: $9,990. Total: $10,000.' Henry Ford paid the bill."
Dear Sister, God knows where to tinker to lead you to the peace he promises, even in your marriage. Rejoice in Him, make every thought obedient to Him. Peace.
NEXT WEEK'S FEATURE ARTICLE: "SAYING 'I LOVE YOU'"
If you have questions about marriage and family relationships, you can
"ASK THE COUNSELOR." Address your questions to Mikal Frazier. Her
address is mikalfraz@aol.com
Norman's e-mail address: nlbales@allaboutfamilies.org